Paleo compatible probiotic pill

So i realised that even on Paleo, i could use some little boost of probiotics ‘in a jar’ so i started searching though available products at pharmacy.

And this is the conclusion what i got from this: most probiotics (and medication in general) contain one/more of the following:

  • lactose
  • wheat
  • milk protein
  • yeast
  • sugar/ sugar related products

Which kind a defeats the effort of paleo, doenst it?

Luckily, found appropriate probiotics which doesnt contain any unwelcome ingredients, and i am very happy for that

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