Back in the Saddle…

Plant-Based Changes

Greetings after a fun-filled week of celebrations (family birthday, get-together with friends, summer fun). With all of the “fun” over the past week, I ended up being less diligent about my dairy intake (hello pizza, garlic bread and dips!).  A little disappointed that I fell off the wagon (and I honestly don’t feel all that great either – sluggish and blah), but I’m excited to get back in the saddle again as it relates to reducing/eliminating dairy.  As I mentioned in my previous post, moving away from meat products was not an issue.  The dairy has definitely been more challenging.  I spent some time today paging through some of my vegan cookbooks and I’m excited to try some new recipes and spend some quality time in the kitchen.

I’m also planning to explore some additional dairy alternatives for cheese and yogurt.  I’ve been doing the soy and coconut creamer…

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